I believe meaningful relationships and fit are the key to success in therapy. Schedule a free 15-minute telephone consult to discuss goals and assess if I am right for your therapy needs.

Appointments are offered in 30, 45, or 50-minute sessions. Virtual services are offered in PSYPACT states and in-person appointments are offered in Charlotte, NC.

Group appointments are available for couples/caregivers to focus on relationship/family dynamics. Group appointments are only offered in 50 or 90 min sessions.

At AMC The Practice, I strongly encourage clients to build a relationship with themselves. The connective journaling service provides clients with individually-tailored prompts related to their therapy goals.

How does this work?

Clients reflect and journal in response to prompts relevant to their therapeutic goals. I then read the client's responses and provide detailed feedback. This process offers a way to work on the self-relationship through independent reflection and writing with a supportive and evidence-based guide.

In my experience, time is not always an available luxury to attend a therapy appointment. Connective journaling was also created with flexibility in mind for clients unable to attend psychotherapy visits.

Feedback is provided on a weekly basis and weekly costs are determined by page length total (includes both reading and individually prepared feedback).